How to: Fresh Enzyme Hand Mask

Pictured: a previously undiscovered hand model sporting the latest in fresh-food mask fashion. Even though there isn’t much in the way of eye candy here, I’ll bet you are going to want to make and use this gunky concoction more than once.

It’s a hand mask.

Why Masks for Hands

This summer, I developed quite a few masks for

this course

and as I needed to photograph them and am not the most well-versed at selfies (to put it mildly), my hand became an impromptu mask photo model.

Color me surprised at the immediately visible results when I removed the first mask. It didn’t even occur to me that a hand mask would work as well as a face mask. My model hand was brighter, fresher, and smoother. The ‘hand wrinkles’ even seemed diminished. (my husband could see it too)

I’ve been doing hand masks ever since, and that’s what we’re going to get busy with today.

And to answer your question, yes.

You can Put This Mask on Your Face

The secret to this mask is the bromelain-rich ingredient: fresh pineapple. And if you don’t have fresh pineapple on hand, you can substitute with fresh kiwi, papaya, or pumpkin as these fruits also have a natural content of enzymes.

Tip: canned fruit isn’t suitable – it’s gotta be fresh!

If you stick to these proportions, you can pretty much tailor this mask to what you have on hand  – choose the clay you want (check this page for a

mini-guide on cosmetic clays

), use any dry extract (or powdered herb you like), and any carrier/fixed oil of your own choosing.

The following is enough for one application.

Shall we get busy?

LisaLise’s Fresh Pineapple Enzyme Hand Mask

Ingredient Grams Ounces
Fresh Pineapple 35 1.23
Fullers Earth Clay 7.5 0.26
Dry Ginseng Extract 2.5 0.09
Sweet Almond Oil 6 0.21

Method

1. Grind/chop the pineapple until smooth and transfer to a small bowl

2. Add dry ingredients and stir until homogenous

3. Add oil and stir

4. Apply to backs of hands in a thick layer

5. Allow to sit for 15-20 minutes

6. Remove mask, rinse and pat dry.

Do Tell

Have you ever made a fresh food hand mask? What did you use? Please share in a comment below.

PS. There’s a whole section on fresh food masks in this book 🙂


More Mask Stuff

Tomato Hand Mask Other masks on this blog

How to: Fresh Enzyme Hand Mask syndicated from LisaLise Blog – Natural Skin Care
November 4, 2019 at 03:00AM

Byre Launches Body Washes With Unwanted Whey. But Is That Good For Skin?

byre body washes reviewbyre body washes review

Did you know the diary industry wastes 870.000 tonnes of whey, a by-product of cheese and milk production, every single year?

What a waste! But, wait, Gio, what has this got to do with skincare?

Meet Byre. It’s a new range of British body washes that rescues whey powder and uses it as their key ingredient. Like this weren’t enough, they also donate part of the proceeds to the Royal Agricultural Benevolent Institution to help support farming family in needs.

Using their body washes definitely makes you feel good. But are they good for your skin, too? Let’s find out:

Key Ingredients In Byre Body Washes

Sodium Laureth Sulfate and Cocamidopropyl Betaine

Sodium Laureth Sulfate and Cocamidopropyl Betaine are the cleansing agents that make these body washes work. Their job is to help water mix with oil and dirt, so they can be easily rinsed away.

While they’re at it, they also make the cleanser foam. The higher their concentration, the more lather they make.

Despite their incomprehensible chemical names, these two babies are gentle on the skin. They remove dirt and impurities without drying out skin or irritating it.

Related: Are Sulfates In Skincare Products Bad For Skin?

Whey Protein

Whey is a by-product of cheese production. It’s the liquid that’s left over after the cheese has been curdled and strained.

In skincare, whey protein is a moisturiser. It helps strengthens the skin’s protective barrier and keep skin soft and supple for hours.

Doesn’t matter how gently you cleanse, the process is always a bit traumatic for your skin. Whey makes sure that it stays soft and hydrated even as the surfactants remove oil and dirt.

Let’s Put Them To The Test: Personal Use & Opinion

Byre Body Washes come in three “milk” variants: Full, Semi-Skimmed, and Skimmed. How cool is that?

They all use the same active ingredients (explained above) and have similar formulas. What makes each one stand out is its unique scent and texture:

  • Full Cream: Milky white, it has the richest texture that feels more like a lotion. It’s the most hydrating of the lot, but doesn’t lather. That makes it perfect for sensitive or very dry skin. The scent? Sweet and soapy vanilla.
  • Semi-Skimmed: Pearly white, its texture is neither thick nor runny. I dig this one the most. It applies like a dream, is hydrating and barely lathers. The fruity floral scent is heavenly, too.
  • Skimmed: Translucent white, it has a thin, almost runny texture that lathers a little. It’s the least hydrating, making it perfect for oilier skin types. Or for the men in your life. The earthy, woody scent veers more towards the masculine.

All three body washes do an excellent job at cleansing my dry skin without leaving it tight and parched. They remove all dirt and impurities from my body, leaving it both clean and soft – and me feeling good. Win win.

Available at: £5.00 at Byre and Sainsbury’s

Have you tried Byre Body Washes? Share your thoughts in the comments below.

Full Cream Body Wash Ingredients: Aqua, Sodium Laureth Sulfate, Glycerin, Glycol Distearate, Cocamidopropyl Betaine, Sodium Chloride, Whey Protein, Laureth-4, Phenoxyethanol, Parfum, Sodium Benzoate, Coco-Glucoside, PEG-7 Glyceryl Cocoate, Citric Acid, Aloe Barbadensis Leaf Juice Powder, Styrene/Acrylates Copolymer, Benzyl Salicylate, Disodium EDTA, Linalool, Courmarin, Papaver Somniferum Seed Oil, Polyquaternium-7, Benzoic Acid, Avena Satova (Oat) Meal Extracts, Potassium Sorbate.

Semi-Skimmed Body Wash Ingredients: Aqua, Sodium Laureth Sulfate, Glycerin, Sodium Chloride, Glycol Distearate, Cocamidopropyl Betaine, Whey Protein, Laureth-4, Phenoxyethanol, Parfum, Sodium Benzoate, Coco-Glucoside, PEG-7 Glyceryl Cocoate, Aloe Barbadensis Leaf Juice Powder, Styrene/Acrylates Copolymer, Disodium EDTA, Citric Acid, Hexyl Cinnamal, Benzyl Salicylate, Alpha-Isomethyl Ionone, Courmarin, Butylphenyl Methylpropional, Papaver Somniferum Seed Oil, Polyquaternium-7, Niacinamide, Sodium Starch Octenylsuccinate, Benzoic Acid, Calcium Pantothenate, Maltodextrin, Sodium Ascorbic Phosphate, Pyridoxine Hcl, Tocopheryl Acetate, Silica.

Skimmed Body Wash Ingredients: Aqua, Sodium Laureth Sulfate, Sodium Chloride, Glycol Distearate, Cocamidopropyl Betaine, Glycerin, Whey Protein, Laureth-4, Phenoxyethanol, Parfum, Sodium Benzoate, Coco-Glucoside, PEG-7 Glyceryl Cocoate, Aloe Barbadensis Leaf Juice Powder, Styrene/Acrylates Copolymer, Citric Acid, Disodium EDTA, Papaver Somniferum Seed Oil, Polyquaternium-7, Aloe Barbadensis Leaf Extract, Arctium Lappa Root Extract, Melissa Officials Leaf Extract, Passiflora Edulis Flower Extract, Benzoic Acid, Potassium Sorbate.

Take The Guesswork Out Of Skincare Shopping

Screenshot from 2017 04 30 11 51 35Screenshot from 2017 04 30 11 51 35

Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

Byre Launches Body Washes With Unwanted Whey. But Is That Good For Skin? syndicated from Beautiful With Brains
November 1, 2019 at 09:21AM

Sephora’s Holiday VIB Sale Is Back: Here Are the Best Clean Beauty Products, Tools and Gift Sets to Buy Now

No need to wait until Black Friday to score a deal on your favourite beauty products. Sephora is kicking off sale season early this year, with its annual holiday shopping event!

It all starts November 1st, when nearly everything in the store will be marked down for 11 magical days.

And how much can you save? Depending on your status in Sephora’s rewards program, you can access a discount of up to 20 percent off! 

Sephora’s Holiday VIB Sale Is Back: Here Are the Best Clean Beauty Products, Tools and Gift Sets to Buy Now syndicated from The Skincare Edit
November 1, 2019 at 03:49AM

The Best Sun Spots Treatments For Clearer, Brighter Skin

the best sun spots treatmentsthe best sun spots treatments

What are the best treatments for sun spots?

The one that works best for you. I know it’s a crappy answer – but it’s honest, too. There’s a reason why there are a dozen skin-lightening ingredients out there – and more are being discovered every year.

Sun spots are tricky to treat. Azelaic acid may work wonders for your BFF and not make the slightest dent in your sun spots. You may swear by Alpha Arbutin, but your mum complains it’s not working for her – at all.

This is a case where it’s worth experimenting to find out what works for you. But, there are some sun spots treatments that work better than others – and have the science to back them up.

Here are the best sun spots treatments to try first. Take your pick!

NOTE: Even the best sun spots treatments work slowly. You should see a small improvement within one month, but wait at least 3 before deciding if the product works for you.

Best On A Budget: The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% (£10.00)

Don’t let the price fool you: The Ordinary Ascorbic Acid 8% + Alpha Arbutin 2% uses two very powerful skin-lighteners. Alpha Arbutin works by releasing hydroquinone, the gold standard for hyperpigmentation. It reduces the skin’s melanin (pigmentation) production and blocks the activity of Tyrosinase (the enzymes that triggers it). But it’s much gentler than hydroquinone and better tolerated by all skin types. Ascorbic Acid is the pure form of Vitamin C, a powerful antioxidant that boosts collagen, fights free radicals and brightens the skintone. Together, they tackle both premature aging and sun spots.

Available at: Asos, Beauty Bay, Cult Beauty, Escentual, Feel Unique, Sephora, and Ulta

Related: The Complete Guide To Vitamin C In Skincare

Best For Acne-Prone Skin: Paula’s Choice 10% Azelaic Acid Booster ($36.00)

Azelaic acid is a godsend for acne-prone skin. To start with, it has anti-inflammatory properties that reduce redness and inflammation. Guess what acne is? An inflammatory disease! Plus, itt treats mild to moderate forms of acne. It’s a good alternative to both benzoyl peroxide and tretinoin – and way gentler on the skin. Like that weren’t enough, it fades away dark spots and brightens the complexion. Paula’s Choice 10% Azelaic Booster pairs it with salicylic acid, an oil-soluble antioxidant that gets inside the pores and exfoliates them from within. Bye, bye acne!

Available at: Cult Beauty, Dermstore, Feel Unique, Net-A-Porter, Nordstrom, and Paula’s Choice

Related: Why Salicylic Acid Is Key To Spot-Free Skin

Best Multitasking Treatment For Sun Spots: Skinceuticals Discoloration Defense ($98.00)

Not sure which skin-lightening ingredient to try first to fade away dark spots? Skinceuticals Discoloration Defense combines four: 3% Tranexemic Acid to break down proteins that lead to melanin production; 1% Kojic Acid to inhibits the activity of tyrosinase, the enzyme that’s responsible for the production of melanin; 5% Niacinamide to brighten skin and reduce sallowness; and 5% HEPES to speed up cellular turnover (the skin’s natural exfoliating process). Because, why not throw everything at those pesky dark spots?

Available at: Blue Mercury and Dermstore

Related: The Battle Of The Skin-Lighteners: Which Is The Best Alternative To Hydroquinone?

Best Innovative Sun Spots Treatment: SkinMedica Lytera 2.0 Pigment Correcting Serum ($154.00)

If you can stomach the price, SkinMedica Lytera 2.0 Pigment Correcting Serum is a powerful skin-lightening cocktail. The star of the show is niacinamide, a form of Vitamin B3 that can fade away dark spots… and fight wrinkles, hydrate skin, treat acne, soothe irritation… You can’t go wrong with it. Plus, the serum contains two novel skin-lighteners: Tranexemic Acid breaks down proteins that contribute to melanin production while Phenylethyl Resorcinol inhibits tyrosinase, the enzyme involved in melanin production.

P.S. The serum also has a sprinkle of antioxidants to help you fight premature aging, too.

Available at: Dermstore

Related: The Complete Guide To Niacinamide: What It Is, What It Does, And How It Works

Best Treatment For Very Stubborn Sun Spots: Paula’s Choice Resist Triple-Action Dark Spot Eraser 7% AHA Lotion ($29.00)

When all else fails, turn to Hydroquinone. It’s so harsh, it’s often available by prescription only. If you can get it OTC, go with Paula’s Choice Resist Triple-Action Dark Spot Eraser 7% AHA Lotion. It has 2% hydroquinone, a powerful skin-lightener that fades away dark spots in two ways: it inhibits the activity of tyrosinase (the enzyme that controls the synthesis of melanin) and increases the cytotoxicity of melanocytes (it kills the cells that produce melanin).

Contrary to popular opinion, it doesn’t cause cancer. But it can cause ochronosis (a bluish discolouration) in people with darker skin tones. It’s also harsh and irritating, so use it in 4 months cycles only (4 months hydroquinone, 4 months another skin-lightener). The lotion also contains 7% glycolic acid, an exfoliant that removes the superficial, damaged layers of skin to fade away dark spots even faster. It even has a sprinkle of anti-inflammatory ingredients, like bisabolol, to help skin better tolerate the powerful formula. Paula has really thought of everything!

Available at: Dermstore, Nordstrom, and Paula’s Choice

Related: Is Hydroquinone Really Bad For Skin?

What do you think are the best sun spots treatments? Share your picks in the comments below.

Take The Guesswork Out Of Skincare Shopping

Screenshot from 2017 04 30 11 51 35Screenshot from 2017 04 30 11 51 35

Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

The Best Sun Spots Treatments For Clearer, Brighter Skin syndicated from Beautiful With Brains
October 30, 2019 at 09:22AM

L’Occitane x Unicef Not Just A Gift Collection

L'Occitane x Unicef Not Just A Gift 2019 Review

Is it too early to whisper the word "Christmas", probably but before you are inundated with countless gift guides, I want to quickly draw your attention towards a great gift with a difference; L’Occitane x Unicef – a trio of wonderful bath and body treats in which £10 of each sale goes directly to Unicef. Now who you happen to bestow said suggestion upon is entirely up to you, maybe it is a loved one or maybe that person is yourself, zero judgement from me.

L’Occitane are renowned for their charitable endeavours and this recent collaboration is probably one of their mightiest to date, with no less than £10 from each £29 purchase going straight to Unicef to provide Vitamin A supplements to prevent childhood blindness. It is a great cause and with the festive season right around the corner it is also a great opportunity to grab a gift or two whilst helping others in need – a win/win situation if ever there was one.

L'Occitane x Unicef Not Just A Gift 2019 Review

In my mind, the L’Occitane x Unicef Gift Sets are the perfect gift for those in your life that perhaps travel a lot (the products are perfectly sized for such occasions) and/or those who enjoy the little luxuries in life. On a more personal note, this is also the perfect opportunity to try out a L’Occitane range that you’ve perhaps had your eye on for a while with next to no commitment (nor guilt).

L'Occitane x Unicef Not Just A Gift 2019 Review
L'Occitane x Unicef Not Just A Gift 2019 Review

As mentioned, there are three L’Occitane Gift Sets to chose from:

L’Occitane Botanicals Scents Collection £29 (worth £32) – link.

A beautiful green box full of botanical treats centred around two cult L’Occitane fragrances: Verbena and Herbae for a lush and aromatic sensory experience. Neatly presented such box is: 70ml Verbena Shower Gel, 75g Verbena Soap, 50ml Herbae par L’Occitane Body Milk, 30ml Herbae par L’Occitane Hand Cream and 5ml Herbae par L’Occitane Eau de Parfum. This is perhaps the most adventurous option out of the trio and one I would recommend to those that enjoy fresher and more uplifting fragrances.

L'Occitane x Unicef Not Just A Gift 2019 Review
L'Occitane x Unicef Not Just A Gift 2019 Review

L’Occitane Delicate Petals Collection £29 (worth £32) – link.
Soft, powdery and gently floral is how I would sum up the two fragrances that help to make up the L’Occitane Delicate Petals Collection. A beautiful combination of L’Occitane Terre de Lumiere and L’Occitaine Neroli & Orchidee products are nestled into the super pretty, pink hat box. The contents are as follows: 5ml Terre de Lumière L’Eau Eau de Toilette, 75g Terre de Lumière L’Eau Perfumed Soap, 50ml Terre de Lumière Shower Gel, 50ml Néroli & Orchidée Body Milk  and 30ml Néroli & Orchidée Hand Cream.

L'Occitane x Unicef Not Just A Gift 2019 Review
L'Occitane x Unicef Not Just A Gift 2019 Review

L’Occitane Cocooing Comforts Collection £29 (worth £32) – link.

I’ve yet to met a person who has tried the now iconic L’Occitane Almond collection and not all but instantly became a fan. As you may have guessed, the striking blue box contains an assortment of Almond scented products, alongside a few key Shea Butter treats too, If you are partial to dry skin this is the one for you: 75ml Almond Shower Oil, 30ml Shea Butter Hand Cream, 12ml Shea Butter Ultra Rich Lip Balm, 20ml Almond Milk Concentrate and 50g Almond Delicious Soap.

As mentioned above all of the L’Occitane x Unicef gift sets do costs £29 each but £10 of each sale does go directly to Unicef to help prevent childhood blindness, making this so much more than a beautiful gift under the tree. 
Find all three here – link.

L’Occitane x Unicef Not Just A Gift Collection syndicated from The Sunday Girl
October 29, 2019 at 12:09PM

Scarlett Johansson, Before and After

“I definitely believe in plastic surgery. I don’t want to be an old hag. There’s no fun in that.”

That’s how Scarlett Johansson felt way back in 2004, according to an interview with B Magazine.

But only a few years later, she denied EVER having plastic surgery herself. After a 2007 Us Weekly article suggested otherwise, she issued a statement calling the claims “outrageous and defamatory,” and even threatened legal action (not that a lawsuit ever materialized).

Scarlett Johansson, Before and After syndicated from The Skincare Edit
October 28, 2019 at 06:27PM

Acne Face Mapping: Are Your Pimples Trying To Tell You Something?

acne face mappingacne face mapping

Tell me where your pimples pop up, and I’ll tell you what’s causing them.

It’s not a bad Facebook quiz. It’s the theory behind Acne Face Mapping, an ancient Chinese and Ayurvedic medical tradition.

If it’s true, it’s the answer to all our prayers. Think about it: if a BigMac is to blame for that huge zit between your eyebrows that always pops up before a first date, eat salad the day before and you’ll wake up with no nasty surprises.

Is it too good to be true? Is Acne Face Mapping really science… or just science fiction?

What Is Acne Face Mapping?

The name says it all. Acne Face Mapping is a map for your acne.

Each part of your face is linked to a specific organ/body system. When this organ is out of balance or sick, your skin lets you know by making a pimple spring up in the corresponding face area.

Here are a few examples:

  • Between the eyebrows: Liver problems, usually because of junk food or too much alcohol.
  • Cheeks: Respiratory problems, pollution or allergy.
  • Chin: Hormonal/menstrual cycle.
  • Forehead: Digestive problems poor sleep or stress.
  • Nose: Heart problems/blood pressure.

If you ask me, that chin breakout is totally spot on. Who doesn’t get a pimple there during that time of the month?

It’s likely a coincidence. You’ve guessed it: there’s NO scientific proof Acne Face Mapping works. And yet, ancient Chinese and Indian doctors weren’t totally making this up…

When your skin breakouts, it IS trying to tell you something….

What Your Pimples Are Trying To Tell You

Chinese doctors were right about something: everything in your body is linked. When something on the inside isn’t working properly, it usually shows up on the outside in some way:

  • When your liver is too inflamed, your skin can turn yellow (jaundice).
  • When you drink too much alcohol, your skin gets drier.
  • When you have a leaky gut, you’re more at risk of rosacea.
  • When you’re hormones are out of whack, your skin breaks out.

Take for example, hormonal acne. The changes in your body increase the levels of testosterone in your skin. More testosterone = more sebum.

The extra sebum can’t flow freely out of the pores anymore. It gets stuck inside, where it mixes with dead skin cells. These clogs attracts P.Acnes, the bacteria that infects skin and gives you pimples.

Diet plays a part in this as well. Dairy, sugar and processed foods are the worst culprits. They can trigger changes in your hormones that make skin pump out too much sebum. You know where this is leading now…

Worse, these foods can kill the good bacteria in your gut and cause inflammation. Research is only at the begging here, but already a leaky gut with a poor bacterial flora has been linked to rosacea, eczema, psoriasis and acne.

These breakouts tend to appear always on the same spots. Coincidence?

Related: I Went On The Low Glycemic Diet And It Transformed My Skin

What The Location Of Your Pimples Really Mean?

You can breakout all over your face. But have you noticed pimples tend to appear more in some areas and less in others?

The t-zone is the most common breakout zone. Why? Simple: you have more sebaceous glands there. If that BigMac or pre-exam stress triggers the overproduction of sebum, it’s only natural pimples pop up where pores are more likely to get clogged!

But, sometimes, the location of your pimples can help you figure out what’s behind them. Here are a few guidelines (NOT gospel!):

  • Cheeks: Think about all the things your cheeks get in contact with everyday. Like your pillow. Your phone. Your hands… All those extra impurities it picks up from them can clog pores and give you acne.
  • Chin: This is usually hormonal. During that time of the month, your body pumps out too much testosterone, a hormone that triggers the overproduction of sebum.
  • Hairline: Check your haircare products. Chances are, there’s something in there that gives you acne.

If you’re experiencing a breakout in this area, these are the first things to check out. Often, a change in conditioner or pillow can do the trick.

Related: How To Treat Hormonal Acne

The Bottom Line

There’s no evidence that Acne Face Mapping works. But there are scientific reasons why your breakouts are always popping up in the same spots. Usually, it’s your cue to change your diet or haircare products. Don’t ignore them.

Have you ever tried Acne Face Mapping? Share your experience in the comments below.

Take The Guesswork Out Of Skincare Shopping

Screenshot from 2017 04 30 11 51 35Screenshot from 2017 04 30 11 51 35

Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

Acne Face Mapping: Are Your Pimples Trying To Tell You Something? syndicated from Beautiful With Brains
October 28, 2019 at 09:18AM

Cleanser reviews: Then I Met You, Oneoseven, Fresh, Skin Doctors

Cleanser reviews: Then I Met You, Oneoseven, Fresh, Skin DoctorsCleansing is one of the non-negotiable steps in a skincare routine, and sometimes picking a good cleanser isn’t an easy task. We tend to think of cleansers as less important to “get right”, since it doesn’t stay on your skin for long, but in my opinion finding a cleanser that works for your skin will…

Read More »

Source

Cleanser reviews: Then I Met You, Oneoseven, Fresh, Skin Doctors syndicated from Lab Muffin Beauty Science
October 28, 2019 at 09:14AM

How to: Salt and Pepper Shower Shaker

I’ve been making loads of bath products this year – partly for

the course I taught

this summer and partly for another project I’ll be sharing with you soon (insert little squeal of excitement because I’m almost bursting at the seams!)

In between everything else I have been working on, a few side projects have popped into being. Today, I’m going to show you how to make something a little different: a salt and pepper shower shaker.

I know this sounds a little weird, but stick with me and all shall be revealed.

Dry Scrub in the Shower

We all know exfoliating scrubs, emulsified scrubs and other scrubby things, but have you ever made and used a dry scrub in the shower?

I hadn’t either until this idea popped up. In many ways, it sounds a little bonkers to bring a dry scrub into a shower. But I’ve been experimenting with a few ways to make it work, and this one turned out quite well so I had to share it with you.

Spoiler alert: despite what it looks like, there’s no pepper in this product.

Packaging: An Integral Part of the Formula

Part of getting this product to work is finding/making appropriate packaging. For this batch, I am using small take-away cardboard coffee cups with a plastic lid that I punched holes in to create the ‘shaker’. It works like a charm.

These cups hold 100 dl / 3.38 fl oz and are the perfect size for a single use. Even though they are sold as single use, I reuse them a few times. The plastic lid can be reused over and over again.

Shower Shaker Ingredients

There are only 4 ingredients to these shakers and you can pretty much put them together any way you like.

Choose salts or sugars that function well as exfoliants (no flaked salt or anything with sharp edges that might scratch the skin). In the pictured batch I am using fine Himalayan Pink Salt.

The ‘pepper’ in this shaker is coarsely ground hempseed flour I bought at a local supermarket. You could also use ground hempseeds (

check this post for a peek at my hand-ground hempseeds

), or you can replace it with another herb that gives the mixture a peppery look.

Milk powder is added because it adds a little luxurious extra to the mix. I use powdered skimmed milk (from a local supermarket). You can omit this ingredient if you like. I’ve tried this mix with and without the milk, and my skin prefers the addition of milk.

Grated cocoa butter is a little bit of skin-loving magic that gives this mix a fabulous moisturizing boost and leaves skin glowing.  There’s just enough added to moisturize the skin yet not enough to create cocoa butter build-up in your pipes (you’re welcome, plumbers).

I’ve made numerous shaker mixes (both with and without cocoa butter), and every time I’ve left out the cocoa butter, it exfoliates just fine but just doesn’t have that ‘fabulous factor’. If you try it yourself, I’m guessing you’ll agree.

The cocoa butter should be grated quite finely and distributed as evenly as possible throughout the mixture for optimal results. I know it’s a bit fiddly to make grated cocoa butter, but it’s worth the trouble. Tip: store grated cocoa butter chilled if you want it to remain finely grated and not turn into a lump that needs to be grated again.

So, are you ready to give this a try? The following is enough for about 5-6 scrubs.

LisaLise’s Salt and Pepper Exfoliating Shower Shaker

Ingredient Grams Ounces
Salts of Choice 255 9
Coarse Hempseed Flour 15 0.53
Powdered Milk 15 0.53
Grated Cocoa Butter 15 0.53

Method

  1. Weigh out all ingredients
  2. Place in bowl and stir to incorporate thoroughly
  3. Transfer to air-tight container for storage

Now all you need to do is find/make your ideal shaker that you can fill when it’s time to exfoliate. If you use cups like the one pictured above, it’s easy to measure out a few portions by filling a few cups and storing them dry until use. 

How to use a Shower Shaker

Start by running the water and stepping under the shower to get thoroughly wet. Now, turn off the water and grab your shaker. Sprinkle enough mixture into a hand for one limb and scrub to your hearts desire. Repeat until you have exfoliated everywhere and the shaker is empty. Run the water again to rinse off. Dry off as usual.

Not only are you exfoliating and moisturizing in one go, you are also saving water and sharing a bit of sustainable love for the planet.

How can that be anything but win-win?

How to: Salt and Pepper Shower Shaker syndicated from LisaLise Blog – Natural Skin Care
October 28, 2019 at 04:00AM

Spotlight On: Caffeine

I can’t think of anything better to wake you up in the morning than a good cup of coffee.

But can it perk up your peepers and rid you of dark circles, too?

The skincare world thinks so. If you’ve been skincare shopping lately, you’ve probably noticed caffeine is popping up in eye creams, antiaging creams and even anti cellulite creams (wth?!).

What makes it so popular? Is caffeine just the latest celebrity child that got the gig thanks to its coffee connection or can it really give your dark circles, wrinkles and cellulite the boot?

Well, you know what they say. If it’s good to good to be true…

Can Caffeine Treat Dark Circles?

That depends. What is causing your dark circles?

  1. Genetics
  2. Excessive melanin production
  3. Blood pooling under the eyes

If you’ve answered 1, tough luck. You can’t get rid of those. You can only cover them with concealer.

If you’ve answered 2, you need a skin-lighter to reduce the pigmentation. I’ve written a complete guide to compare the best skin-lighteners and where to find them.

If you’ve answered 3, let’s talk. Blood pooling under the eye is often a result of vasodilation. You can tell this is the case if the dark colour disappears when you apply pressure to it.

In this case, caffeine works because it acts as a vasoconstrictor. In another words, it constricts blood vessels on the surface, a trick that reduces both dark circles and puffiness. 

Can Caffeine Prevent Wrinkles?

Nope, caffeine can’t make the wrinkles you already have disappear, sorry!

But it can prevent new ones from forming. Caffeine is a powerful antioxidant that can help fight the free radicals that cause wrinkles.

Some studies say it can reduce sun damage, too. I’m waiting for more studies to confirm this, but it sounds promising so far, don’t you think?

Can Caffeine Treat Cellulite?

This one’s a no.

Caffeine may prevent wrinkles and even reduce some types of dark circles but there isn’t the faintest shred of proof that it reduces cellulite.

What caffeine can do is dehydrate skin cells. This magic trick makes them look smoother, tricking you into thinking your cellulite is disappearing.

But it’s an illusion. The smoothness is only temporary. And dehydrating your skin cells isn’t a great idea, anyway.

Can caffeine treat rosacea?

Yes, there’s a bonus, too.

Remember when I told you caffeine is a vasoconstrictor? That can help with rosacea, too. I’ll let dermatologist Leslie Baumann do the talking:

“[because caffeine has the ability to constrict blood vessels, it] can be a tremendous boon to those who suffer from rosacea, which is essentially caused by frequently dilated blood vessels that lose their ability to contract.”

What Are The Best Products With Caffeine?

Shop The Post

The bottom line

I got mixed feelings about caffeine. It has great antioxidant properties and can help you reduce some types of dark circles and even soothe rosecea. But it’s hardly the miracle worker it’s touted to be. It won’t do anything for cellulite or most types of dark circles.

Do you use any skincare products with caffeine? Share your faves in the comments below.

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Spotlight On: Caffeine syndicated from Beautiful With Brains
October 27, 2019 at 06:24AM