Europe Product Haul (Video)

Europe Product Haul (Video)

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This video is a quick(ish) overview of the beauty products I picked up in France and England on my recent trip to Europe – the exchange rate was really good and you guys gave me a lot of recommendations, thank you! I maaaaayyy have gone overboard.

On my trip I also filmed a chat with Nadine Baggott, who loaded me up with a lot of these products – you can find our video together here, where we go through some questions that Nadine’s followers submitted for me.

My amazing Herschel Pop Quiz bag of holding – my favourite backpack, I use it for work (I carry a lot of stuff around) and it was fantastic as my carry-on for this trip as well.

Note: I went with Bioderma to Cannes for part of my trip (more on this soon!). PR samples and gifted products (mostly from Nadine!) are marked. This post also contains affiliate links – if you decide to click through and support Lab Muffin financially, thank you! For more information, see Disclosure Policy.

Europe Product Haul (Video) syndicated from Lab Muffin Beauty Science
May 4, 2019 at 07:53AM

How To Prevent and Treat Milia Seeds

how to treat milia seedshow to treat milia seeds

What the heck are those tiny those white bumps around your eyes?!

They’re white, but they’re not whiteheads. They’re too small to be pimples. And it doesn’t look like your skin is irritated either… What’s going on?

Milia seeds. Or white bumps on your eyelids, as we all like to call them. They’re common but super hard to treat. Prevention is key here.

But if it’s too late for that, don’t fret. You can still treat milia once they rear their ugly heads.

Here’s all you need to know to prevent and treat milia seeds:

What Are Milia Seeds?

Milia seeds form when skin cells get trapped under the skin’s surface. They look like white bumps, and often appear around the eye area (but they can pop up all over your face, just to annoy you). Blame them on:

  • Unprotected sun exposure
  • Lack of exfoliation
  • Moisturizers and sunscreens that are too rich for your skin type

How To Prevent Milia Seeds

Now that you know what causes milia seeds, you can easily prevent them. Here’s how:

Related: The Complete Guide To Glycolic Acid: What It Is, Why It Helps And Where To Find It

How To Treat Milia Seeds

Prevention is all well and good, but what can you do if you already got white bumps on your lids?

The safest way to treat milia seeds is to see a dermatologist. She’ll be able to remove them safely and quickly.

What about homemade treatments? I heard some people get rid of them at home with the help of a needle, but I wouldn’t recommend doing that. Milia often appear near the eyes, and, unless you have a super steady hand, popping them yourself could be quite dangerous!

Even if you are absolutely confident you can do it, it may not work. Once milia seeds have hardened, removing them is a tough job that’s best left to the professionals.

The Bottom Line

Exfoliate, wear sunscreen and stick to light lotions: that’s how you prevent and treat milia seeds. But if you already have them, go to a derm. Better to be safe than sorry!

What do you do to prevent and treat milia seeds?

Take The Guesswork Out Of Skincare Shopping

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How To Prevent and Treat Milia Seeds syndicated from Beautiful With Brains
May 4, 2019 at 04:40AM

Ask a Hairstylist: The Best Haircuts for Fine, Colour-Treated Hair That Won’t Hold a Style

Ask a Hairstylist: The Best Haircuts for Fine, Colour-Treated Hair That Won’t Hold a Style syndicated from The Skincare Edit
May 3, 2019 at 04:58PM

Billboard Music Awards 2019: The Best Skin, Hair and Makeup on the Red Carpet

Billboard Music Awards 2019: The Best Skin, Hair and Makeup on the Red Carpet syndicated from The Skincare Edit
May 3, 2019 at 12:41PM

9 Surprising Everyday Things That Are Aging You

Aging is unavoidable, despite how many anti-aging products there are on the market that promise you’ll look like you’re in your 30s again. While that’s impossible, it probably won’t surprise you to learn that there are external factors that impact the way we age, like our environment and how we treat our bodies. What might […]

9 Surprising Everyday Things That Are Aging You syndicated from Skincare by Alana
May 3, 2019 at 12:18PM

Are Self-Warming Sheet Masks Worth The Hype?

beauty pro thermotherapy warming gold foil mask reviewbeauty pro thermotherapy warming gold foil mask review

Beauty Pro Thermotherapy Warming Gold Foil Mask was an impulse purchase. I needed to spend an extra £2.00 to qualify for free shipping and I thought this was pretty cool.

I mean, it’s gold. And it warms up on its own. How smart is that?

Too smart for a sheet mask…

Key Ingredients In Beauty Pro Thermotherapy Warming Gold Foil Mask

Glycerin & Hyaluronic Acid

Glycerin and hyaluronic acid are only two of the humectants in Beauty Pro Thermotherapy Warming Gold Foil Mask.

Humectant is a fancy word to describe ingredients that attract moisture into your skin and bind it there. They take this moisture from two places: the air all around you and the deeper layers of your skin.

It’s not as drying as you think. Roughly 60% of your skin is made up of moisture, so redistributing it won’t do you much harm. Heck, it can do your skin a world of good.

When all its layers have all the moisture they need, your skin plumps up so that your fine lines and wrinkles look smaller. Your face gets softer to the touch. Your complexion glows.

Hyaluronic acid is really good at this. It holds up to 1000 times its weight in water. Your skin will bathe in all that moisture!

Related: Why You Need Hyaluronic Acid In Your Skincare Routine

Ubiquinone

Beauty Pro Thermotherapy Warming Gold Foil Mask With Hyaluronic Acid & Q10… What the heck is Q10?!

Its proper name is Ubiquinone (that’s how you’ll find it on the ingredient list). It’s a powerful antioxidant that fights free radicals, reduces UV damage and stimulates collagen production.

1999 German study shows that using Coenzyme Q10 regularly reduces oxidative damage and could reduce crow feet.

FYI, Ubiquinone is a great addition to this mask. But no antioxidant is better than another. The more you add to your skincare routine, the better.

Related: 5 Things You Need To Know About Antioxidants

Let’s Put It To The Test: Personal Use & Opinion

Beauty Pro Thermotherapy Warming Gold Foil is made up of a gold foil sheet infused with a hydrating essence. The goal foil doesn’t do anything special. It just makes the mask look cool. When you’re competing with a million sheet masks, you have to stand out somehow…

The sheet is big enough to fit my face. It’s easy to apply and adheres to the skin well. The instructions say to leave it on for 20 minutes. Wouldn’t that be too long once the mask started to heat up?

I shouldn’t have worried. I kept counting the minutes but this thing didn’t warm up. AT ALL. Ok, my face started to feel a little warmer after the 10 minute mark, but by then Torn by Natalie Imbruglia popped up on my iPhone and I started dancing around. What can I say? Waiting for sheet masks to do their job is boring.

I was pretty sure this was a gimmick, but I was still disappointed. If you say you’re gonna do something, do it. How hard it is to keep your word?

At least, Beauty Pro didn’t lie about the hydration part. The essence is so rich, it doesn’t absorb quickly into the skin. When I took the mask off a few minutes later, I still had a lot on my skin. I gently patted it in, did the rest of my skincare routine and went to bed.

When I woke up the next morning, my skin felt super soft to the touch and was positively glowing. My face looked plumper, which in turn made the fine lines around the corners of my eyes look smaller.

If you’re looking for a hydrating mask, Beauty Pro Thermotherapy Warming Gold Foil will do the job. Just don’t expect it to do any special tricks, too.

Available at: £5.95 at Feel Unique, Look Fantastic and Oliver Bonas

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Have you tried Beauty Pro Thermotherapy Warming Gold Foil? Share your thoughts in the comments below.

Ingredients: Aqua/Water/Eau, Glycerin, Propylene Glycol, Propylene Glycol Dicaprylate/Dicaprate, Polysorbate 80, Panthenol, Hydrolyzed Collagen, Adenosine, Glycine Soja (Soybean) Seed Extract, Caprylic/Capric Triglyceride, Sodium Hyaluronate, Hydrogenated Lecithin, Ubiquinone, Tocopheryl Acetate, Disodium EDTA, Arginine, Carbomer, Hydroxyethylcellulose, Sodium Nitrate, Glyoxal, Benzyl Glycol, Ethylhexylglycerin, Raspberry Ketone, Butylene Glycol, Phenoxyethanol, Parfum/Fragrance

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Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

Are Self-Warming Sheet Masks Worth The Hype? syndicated from Beautiful With Brains
May 2, 2019 at 08:19AM

Editor’s Picks: 23 of the Best Bath Salts and Bath Soaks with Clean and Natural Ingredients

Editor’s Picks: 23 of the Best Bath Salts and Bath Soaks with Clean and Natural Ingredients syndicated from The Skincare Edit
May 2, 2019 at 01:03AM

What Are The Best Peter Thomas Roth Products?

the best peter thomas roth skincare productsthe best peter thomas roth skincare products

What are the best Peter Thomas Roth products?

Peter started his brand to deal with his acne. It worked, but I’m not too impressed by his anti-acne range. Too many essentials oil that can irritate skin that’s already inflamed.

His anti-aging line is another matter entirely. From sunscreens to retinol serums, here you’ll find plenty of products to help you prevent sun damage, treat wrinkles and brighten your complexion. Here’s what’s worth the splurge:

Best For Sun Protection: Peter Thomas Roth Max Mineral Naked Broad Spectrum SPF 45 Lotion ($38.00)

Looking for a mineral sunscreen that doesn’t make you look like Caspar The Ghost? Peter Thomas Roth Max Mineral Naked Broad Spectrum SPF 45 Lotion is IT. More of a moisturizing cream than a lotion, it uses zinc oxide and titanium dioxide to provide excellent broad spectrum protection without irritating skin. It’s so gentle, even sensitive, rosacea-prone skin can use it! The tint is almost universal, blending in effortlessly with most skin tones. Only those on the far ends of the spectrum (very fair princesses and very dark damsels) are left out. It may be a tad too moisturising for oily skin, but everyone else will love it.

Available at: Dermstore, Nordstrom, Revolve, Sephora andUlta

Related: 3 Reasons Why Mineral Sunscreen Is Best For Sensitive Skin

Best For Antiaging: Peter Thomas Roth Retinol Fusion PM ($65.00)

One of the best retinol serums I’ve ever tried, Peter Thomas Roth Retinol Fusion PM uses a whopping 1.5% retinol in a squalane base. Retinol fights wrinkles in 3 ways: it destroys free radicals before they can form them, speeds up the skin’s exfoliating process to smooth them out and boosts collagen production to keep skin firm. At this concentration, it can easily irritate skin, dry it out ad make it flake, too. The moisturizing squalane base counteracts the drying effects to an extent. Still, I recommend this only to women who have built up tolerance to retinol over the years. Start with a smaller concentration and work your way up here.

Available: Beauty Bay, Cult Beauty, Dermstore, Nordstrom, Sephora and Ulta

Related: What Strength Of Retinol Do You Need?

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Best For Wrinkle Prevention: Peter Thomas Roth Potent-C Power Serum ($95.00)

Tired of Vitamin C serums that go bad after one month? Blame it on L-Ascorbic Acid (LAA). It’s the most powerful form of Vitamin C… and the faster to deteriorate. Peter Thomas Roth Potent-C Power Serum ditched it in favour of its derivative Tetrahexyldecyl Ascorbate (TA). TA is oil-soluble, meaning it penetrates skin better and faster than LAA. Once there, it boosts collagen and fights free radicals to keep wrinkles at bay. The best part? The serum also has ferulic acid and Vitamin E. These antioxidants are Vitamin C’s best friends, making it even more powerful and strong.

Available at: Anthropologie, Beauty Bay, Dermstore, Revolve, Sephora and Ulta

Related: Is Tetrahexyldecyl Ascorbate The Best Form Of Vitamin C?

Best For The Eye Area: Peter Thomas Roth FirmX 360 Eye Renewal ($75.00)

If you’re a regular here, you know I don’t recommend eye cream. Your face moisturiser can do the job. But if you feel naked without one, Peter Thomas Roth FirmX 360 Eye Renewal is worth every cent. It uses a blend of film-formers and brightening agents to hide wrinkles and dark circles in the short term. The film formers tighten skin so crows’ feet look smaller while mica and titanium dioxide lighten the shadowed under eye area. These are temporary cosmetic tricks, but they work a charm. Plus, the eye cream is loaded with antioxidants and soothing agents that fight free radicals and inflammation, two of the main causes of aging. With regular use, it keeps wrinkles off your face.

Available at: Dermstore, Nordstrom, Sephora andUlta

Related: Do You Really Need Eye Cream?

Best Cleanser: Peter Thomas Roth Water Drench Cloud Cream Cleanser ($28.00)

Peter Thomas Roth Water Drench Cloud Cream Cleanser cleanses skin while moisturizing with pure water vapor drawn from the clouds. Or so the brand says. In truth, it’s just a gentle foaming cleanser with hyaluronic acid to help skin retain enough moisture during the cleansing process. When you rinse it off, your skin is both clean and soft.

Available at: Dermstore, Nordstrom, Revolve, Sephora and Ulta

Related: How To Choose The Right Cleanser For Your Skin Type

What do you think are the best Peter Thomas Roth products? Share your picks in the comments below.

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Take The Guesswork Out Of Skincare Shopping

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Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

What Are The Best Peter Thomas Roth Products? syndicated from Beautiful With Brains
May 1, 2019 at 08:18AM

This Soothing Moisturizer For Sensitive Skin Isn’t All It’s Cracked Up To Be

pai chamomile & rosehip calming day creampai chamomile & rosehip calming day cream

Have you checked the reviews for Pai Chamomile & Rosehip Calming Day Cream?

Half of them swear this moisturiser can soothe their sensitive, even eczema prone skin. The other half that it turns their skin into a red, irritated mess.

Who the heck is right? I mean, a moisturiser can’t possibly give such completely different results, can it?

If it’s dealing with sensitive skin, YES it can. Here’s why:

Key Ingredients In Pai Chamomile & Rosehip Calming Day Cream

Apricot, Jojoba and Thistle Oils

The bulk of Pai Chamomile & Rosehip Calming Day Cream is made up of sweet almond oil, jojoba oil and thistle oil. They all work by creating a barrier on the skin that prevents moisture loss, keeping skin hydrated for longer.

They may all do the same job, but each oil has something that makes it unique:

  • Sweet Almond Oil: It’s commonly used in massage oils because it dries quickly without leaving a greasy residue behind.
  • Jojoba Oil: It’s very similar to human sebum, so your skin instantly recognises it and absorbs it quickly. This makes it one of the few oils even oily skin can use without breaking out all over.
  • Thistle oil: It has antioxidant and soothing properties that can prevent wrinkles and calm down irritations.

Related: The Best Facial Oils For Oily Skin

Lactobacillus Ferment

Did you know that thousands of little bacteria live on your skin? Yes, for real.

They’re responsible for keeping your skin in top shape. When the good bacteria outnumber the bad ones, your skin’s clear and healthy. But when they bad guys take over, anything can happen. Acne, irritations, eczema… It’s not pretty.

Adding the good bacteria back into your skin can help. FYI, I’m not talking about live bacteria. Bacteria need to eat to survive and there’s no food in a moisturiser.

Yet, even dead bacteria can help, to an extent. Take Lactobacillus Ferment, the bacteria in Pai Chamomile & Rosehip Calming Day Cream, for example.

A 2012 study shows that it can repair your skin’s barrier, soothe irritations and treat acneThe catch? The study used 5%. Here, there’s a little less.

But hey, every little bit helps, right?

Related: The Truth About Probiotics In Skincare: Do They Really Work?

Chamomile

I’m sure you know how soothing chamomile is. It’s loaded with anti-inflammatories, including matricine, a-bisabobol, levomenol and chamazulene.

Levomenol and chamazulene are a particularly powerful duo. Together, they soothe allergies, erythema and sunburns. A-bisabol goes the extra mile, too. It reduces inflammation and helps wounds heal faster.

But chamomile is still a member of the daisy family. If you’re allergic to ANY plant in this family, putting chamomile on your skin won’t soothe it. It’ll give you a bad rash… or worse.

Related: Chamomile In Skincare: Benefits, Myths, And Side Effects

Lavender & Geranium

Why is Pai Chamomile & Rosehip Calming Day Cream soothing for some people and irritating for others?

Chamomile could be it. But then people with allergies are careful to avoid triggers. Must be something else…

Lavender oil and rose geranium oil. These natural oils have fragrant components that can irritate sensitive skin real bad. I don’t know what Pai was thinking in putting them here…

Let’s Put It To The Test: Personal Use & Opinion

Pai Chamomile & Rosehip Calming Day Cream has a rich, thick texture that sinks into my dry skin quickly without leaving a greasy residue behind. It doesn’t break me out either.

I can’t vouch for how soothing it is. My skin isn’t sensitive or prone to redness (I know, lucky!), but there are goodies here that can do the job.

What I can vouch for is how moisturising it is. As soon as I put it on, this moisturizer makes my skin softer and smoother. The effect lasts all till evening. At no point during the day I feel that tight tell-tale sign my skin needs more moisture.

The cream has a faint lavender scent. It’s pleasant and disappears faster. But it could cause all sorts of trouble for sensitive skin.

The thing with sensitive skin is that it’s different for everyone. Even a common allergen like lavender can cause a rash in 50 people and leave another 50 unscathed.

My opinion? If I had sensitive skin, I’d avoid anything with fragrant oils, like lavender, in it. But if you’re curious to try it anyway, get hold of a sample and patch test. Better safe than sorry.

P.S. The cream above is a sample size. It came in a holiday skincare set I bought with my own money over the Christmas holidays.

Available at: $60.00/£38.00 at Beauty Bay, Content, Cult Beauty and Free People

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Have you tried Pai Chamomile & Rosehip Calming Day Cream? Share your thoughts in the comments below.

Ingredients: Aqua, Prunus Armeniaca Kernel Oil, Simmondsia Chinensis Seed Oil, Carthamus Tinctorius Seed Oil, Lactobacillus Ferment, Cetearyl Alcohol, Glycerin, Rosa Canina Seed Extract, Butyrospermum Parkii Butter, Citrus Aurantium Dulcis Fruit Water, Cetearyl Glucoside, Chamomilla Recutita (Matricaria) Flower Extract, Leptospermum Scoparium Branch/Leaf Oil, Sodium Levulinate, Tocopherol, Lavandula Angustifolia Oil, Sodium Anisate, Pelargonium Graveolens Oil, Lactic Acid, Sodium Stearoyl Glutamate, Rosmarinus Officinalis Leaf Extract.Naturally Occurring in Essential Oils: Citronellol, Geraniol, Linalool. Contains Nut Oil. 

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Take The Guesswork Out Of Skincare Shopping

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Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

This Soothing Moisturizer For Sensitive Skin Isn’t All It’s Cracked Up To Be syndicated from Beautiful With Brains
April 30, 2019 at 08:17AM

How Often Should You Exfoliate With AHAs/BHA?

how often should you use ahas and bha?how often should you use ahas and bha?

“How often should you exfoliate with AHAs/BHA? The instructions on my glycolic acid exfoliant say I need to apply it every night. But then why is my skin so dry all of a sudden?”

Exfoliating acids are double-edged swords. Use them right and they’ll brighten up your skin, smooth out your wrinkles and unclog your pores. Overdo them, and they’ll punish you with dryness and irritation.

How do you get the balance right? It all comes down to your skin type and what type of acid you’re using:

What The Heck Are AHAs/BHA?

Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acid (BHA) are two families of exfoliants. They work by dissolving the “glue” that holds dead skin cells together.

These dead cells are old. They’ve been battered by UV rays, pollution, freezing winds… They’ve become rough and lost their glow. When you get them off your face, your whole complexion is softer and brighter.

Not all acids are created equal. Each of them has its own skincare superpower. No matter what skin type/concern you have, there’s an exfoliating acid out there that can deal with it. Here are the most common:

  • Glycolic acid: The smallest member of the AHAs family, it hydrates skin, fades away dark spots and (at 10% or higher concentrations) boosts collagen production. It’s the ideal choice for dry, sun-damaged skin – as long as it’s not sensitive. It’s the most irritating of the lot.
  • Lactic acid: The least irritating member of the AHAs family, it exfoliates and hydrates sensitive skin at the same time.
  • Mandelic acid: The new kid on the block, this AHA is a large mocule that easily penetrates the skin’s lipid layer and gets into the pores. It helps unclog them, but it works more slowly than salicylic acid. I only recommend it to oily, acne-prone skin that can’t tolerate salicylic acid.
  • Salicylic acid: The only member of the BHA family used in skincare, it can get inside the pores and unclog them from within. Bye bye, blackheads and pimples! Plus, it has anti-inflammatory properties that reduce redness and irritation. It’s my top choice for oily and acne-prone skin.

Related: AHAs VS BHA: Which One Is Right For You?

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What Happens When You Use AHAs/BHA Too Often?

Using AHAs/BHA too often terribly backfires. I totally get it you want to get rid of the dead skin cells that are roughening up your skin and stealing its glow.

But you CAN’T remove ALL dead cells. You see, those cells are there for a reason. They protect the newer, healthier cells that aren’t ready to come to the surface yet.

When you remove too many layers, you’re destroying your skin’s protective barrier and exposing skin that’s not ready to be exposed yet. It’s ugly. And it hurts like hell.

Related: 5 Skincare Treatments That Can Ruin Your Skin (If Abused)

How Often Can You Exfoliate With AHAs/BHA?

It depends on your skin type and what acid you’re using:

  • Glycolic acid: On dry, sun-damaged skin, you can use it every other night.
  • Lactic acid: Use it once or twice a week at night on sensitive skin. Other skin types can use it more often.
  • Mandelic acid: On oily skin, it’s safe to use once a day, either morning or night.
  • Salicylic acid: You can use it every day, either morning or night, on oily, acne-prone skin. If you’re having a bad breakout, you may use it both morning and night.

It goes without saying (but I’ll say it anyway) that these are just guidelines. If your skin starts experiencing any sign of dryness – flaky patches, redness, irritation – cut back usage.

Related: How To Choose The Best Exfoliant For Your Skin Type

Exception #1: Exfoliating Cleansers

Some cleansers contain acids to remove makeup, impurities and dead cells all in one go. In this case, the acid won’t stay on your skin for long. When you rinse off your cleanser, the exfoliating acids go down the drain with it.

You know what this means? They don’t have the time to do much exfoliation. That’s why they’re safe for daily use, no matter your skin type.

If your skin tolerates leave-on exfoliants, go down that route. You’ll get better results. But if your skin is sensitive and doesn’t react to acid well, trying an exfoliating cleanser makes sense.

Related: The Truth About Exfoliating Cleansers: Should You Use Them?

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Exception #2: Chemical Peels

Gone are the days when you could get a chemical peel only at the doctor’s office. The Ordinary AHA 30% + BHA 2% Peeling Solution and Drunk Elephant T.L.C. Sukari Babyfacial have brought these peels to the drugstore.

This may surprise you, but I’m NOT happy about it. These high concentrations can be very irritating. They’re for people who built up tolerance to acids over the years, not someone who just wants to try what’s new at Sephora.

If your skin can take them, use them no more than once every 7/10 days. They remove way more dead cells than an acid toner or serum, so DON’T use them as often. Less is more with peels.

Related: How To Use The Ordinary AHA 30% + BHA 2% Peeling Solution

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The Bottom Line

Exfoliating acids are the quickest way to get a brighter, smoother complexion. But they can dry out and irritate skin if you overdo them. Use them in moderation!

How often do you use AHAs/BHA exfoliants? Share your experience in the comments below.

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Take The Guesswork Out Of Skincare Shopping

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Get access to the “Pro Skincare Library” for exclusive skincare routine “cheat sheets” and tricks to help you navigate the beauty aisles jungle like a pro and immediately know what to pick off the shelves to achieve the gorgeous skin of your dreams – even when you’re drowning in an endless sea of skincare products.

Success! Now check your email to confirm your subscription and get access to the skin library.

How Often Should You Exfoliate With AHAs/BHA? syndicated from Beautiful With Brains
April 29, 2019 at 08:22AM